The Multi Resistance Exercise Band is compact and lightweight, making them perfect for packing into your gym bag or backpack and bringing along for a workout. They are also great for using with everyday objects.
Resistance bands are ideal for those who are looking to rehabilitate themselves after some atrophy or musculo-skeletal injuries. They are also fantastic additions for those who want to add a little extra resistance to their workout or are looking to utilise more muscle groups during workouts (by creating compound movements).
Originally designed by a physiotherapist, who felt that the gentle resistance would benefit their clients, they provide an ideal way to get a workout without putting too much stress on the joints, tendons and ligaments.