The Multi Resistance Exercise Band is compact and lightweight, making them perfect for packing into your gym bag or backpack and bringing along for a workout. They are also great for using with everyday objects.
Resistance bands are ideal for those who are looking to rehabilitate themselves after some atrophy or musculo-skeletal injuries. They are also fantastic additions for those who want to add a little extra resistance to their workout or are looking to utilise more muscle groups during workouts (by creating compound movements).
Originally designed by a physiotherapist, who felt that the gentle resistance would benefit their clients, they provide an ideal way to get a workout without putting too much stress on the joints, tendons and ligaments.
Tone and strengthen
Resistance bands tones and strengthens your muscles. They allow for added tension in your chosen muscle groups, causing your muscles to work harder against the band. The higher the strength of the band/ the more bands you use, the higher the resistance.
Great for stretching
As resistance bands stretch, they create increased tension in your muscles and cause them to contract. The more you stretch the band, the more intense the resistance gets – the harder the exercise becomes.
Whether your goal is to increase muscle tone and definition or add a little extra resistance to your cardio workouts, using resistance bands are an effective way to achieve your workout goals.
Lightweight and portable
Made from lightweight, high-quality materials, the resistance bands are perfect for travel because they add little-to-no extra weight to your luggage or gym bag. They also allow you to workout anywhere.
5 x Multi Resistance Bands
2 x Foam Handles
2 x Foam Handles
2 x Ankle Straps
5lbs – 2.3kg
10lbs – 4.5kg
15lbs – 6.8kg
20lbs – 9.1kg
25lbs – 11.4kgs