People use fasting as an alternative approach to losing weight, however, there’s a current compelling analysis which...
News • 12th February 2019
News • 14th December 2018
While this may sound like the epitome of news that is too good to be true, a new discovery in the medical field may soon allow you to eat without fear of...
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News • 22nd November 2018
Why do people lose weight, gain it back in a couple of years or less? The answer is partly due to the body’s slow metabolism and its inability to burn...
News • 13th November 2018
According to studies, plant-based diet can improve your psychological state, weaken the influence of some risk factors for the type 2 diabetes development, and...
News • 12th November 2018
Scientific research has proven that we burn different amount of calories when we rest depending on the time of day. Early in the morning, individuals burn...
News • 25th September 2018
Ageing has long-lasting effects on our body all the way down to the cellular level. The effect on older cells which do not regenerate as easily is more...
News • 15th September 2018
Researchers from California and France collaboratively conducted detailed research on meat, nuts, and seeds, concluding that proteins from meat are associated...
Exercises • 1st January 2019
Nutrition • 25th December 2018
Exercises • 6th December 2018
Exercises • 26th November 2018
Exercises • 18th November 2018
Exercises • 25th September 2018
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