Health Tools

Health Tools

AMMFitness suite of web-based health tools will help you stay healthy and keep track of medications. The tools in the suite will help you find care providers, calculate your BMI, make sure you don’t mix medications with the Drug Interaction Checker, as well as identify confusing drugs and decode confusing Medicare summary notices.


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BMI Calculator


Health Tools
Health Tools

Cable Glute Kickbacks Guide – Why You Should Be Doing It

It doesn’t matter if you want to get stronger, more athletic or even just look better...

Foam Rollers and the Benefits of Foam Rolling

So, you’ve been to the gym, pushed your body hard and got yourself some delayed onset...

All calories are not alike Low-carb diets burn more calories

Why do people lose weight, gain it back in a couple of years or less? The answer is...

Chin-Up vs Pull-Up Comparing the Differences

Ask any bodybuilder, personal trainer or coach and they will agree pull-ups and chin-ups...

Plant-Based Diets can Control Type 2 Diabetes

According to studies, plant-based diet can improve your psychological state, weaken the...

Researchers Have Made the Surprising Discovery that we Burn Different Amount of Calories Depending on Time of Day

Scientific research has proven that we burn different amount of calories when we rest...

Benefits of Exercise

Everybody knows it, exercise is good for you! But why is it so hard to motivate yourself...

Pull-Ups – Benefits & Muscles Worked

Pull-ups fall under the category of compound exercises, meaning the exercise involves...