Ankle & Achilles Injuries

Peroneal Tendonitis – Causes, Symptoms, Treatment, and Recovery

Peroneal Tendonitis іѕ а type оf overuse injury thаt оftеn affects athletes, such as long-distance runners,...

Ankle & Achilles Injuries

Ankle & Achilles Injuries

Syndesmosis (High Ankle) Sprain

What is Syndersmosis (High Ankle Sprain)? Syndesmosis, or high ankle sprain, is a common injury for athletes. This injury affects the ligaments above the ankle...

Read More →

Ankle & Achilles Injuries

Sprained Ankle – Causes, Symptoms, Diagnosis, and Treatment

In order to best understand how to prevent and treat an ankle sprain, first, we must understand what it is. Simply put, an ankle sprain is when the ligaments...

Read More →