Peroneal Tendonitis іѕ а type оf overuse injury thаt оftеn affects athletes, such as long-distance runners,...
Ankle & Achilles Injuries • 20th September 2018
What is Syndersmosis (High Ankle Sprain)? Syndesmosis, or high ankle sprain, is a common injury for athletes. This injury affects the ligaments above the ankle...
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In order to best understand how to prevent and treat an ankle sprain, first, we must understand what it is. Simply put, an ankle sprain is when the ligaments...
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